(Demi Lovato: Warrior playing. I have been using targeted playlists in conjunction with journaling at the direction of my therapist for over a year now)

I know how to beat you now. I’m finally doing it. I stop reacting to the world like it is you.

I’m starting to see that thats what is happening now. Eventually I’ll be able to recognize it BEFORE I react. And then… then I’ll stop reacting to your ghost at all.

I AM a warrior and you will NEVER hurt me again.

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